Fat Burning Benefits of Beef Jerky Nutrition

Beef Jerky Nutrition

Beef jerky is known to be a junk and unhealthy food by the stereotypes. On the contrary, beef jerky nutrition is actually healthy and helps to reduce weight. It gives the feeling of being full to dieters for a longer period of time while helping them to lose fat and burn excessive calories efficiently.

Beef jerky and its fat burning benefits

Beef jerky is a convenient food loaded with proteins and having only 80 calories. It is beneficial for the dieters, in terms of ease and high protein content. Dieters usually consume a protein rich food, which helps them to feel fuller for a longer period of time and stave off the feelings of hunger as proteins are digested slowly by our body. By consuming less number of calories, the body burns the excessive fat in the body.

Eventually as the numbers of calories are reduced, the body breaks down the fat portions to get energy hence destroying fat areas and achieving weight loss. In addition to this, beef jerky has a great flavor and a low fat content, as the average serving contains only one gram of fat.

Beef Jerky Varieties helpful for burning fat

Beef jerky is the most popular variety among the masses, however there are a number of flavors and preparation styles that can enhance the flavor and provide weight conscious people with an array of choices and flavors. Jerky is any type of meat cut into small stripes and dried on a low heat. For an additional flavor to the jerky, it is treated with various marinades, smoked flavor, sauces, and herbs. Even for the people who are dieting, there are numerous flavors such as peppered, teriyaki, sweet etc. as there are number of flavors, and dieters can enjoy the flavor in beef jerky without putting on extra calories. There are other fat burning options available as well such as salmon, elk, venison etc.

Beef Jerky consumption for burning fat

While consuming beef jerky, dieters should keep in mind that there are unhealthier types in the market. As the beef jerky is made by drying process, it tends to be high on sodium, which is used for preservation of meat. If you are someone who is dieting, you should purchase beef jerky, which is low on sodium because it causes bloated feeling and puffiness. Also, some flavors are high on sugar they should also be avoided. While buying the healthier type of jerky, you should look for the label and the ingredient used to prepare beef jerky. www.fitnessopt.com

The conclusion is that the more basic and simple type of jerky is beneficial in fat burning process. These type of  beef jerky is available at the organic stores and health food stores. The organic type usually make beef jerky from the animals, which are raised naturally and have an organic diet.

Benefits of Beef Jerky

Beef Jerky

Usually, whenever the word beef jerky is spoken the image that comes to mind of a man is that of cowboys and truck drivers. That is so, because a lot of western movies have promoted the image of beef jerky as diet of cowboys and truck drivers. However, women don’t think about beef jerky nutrition at all which is quite saddening. Here are some benefits of beef jerky:

·         Beef jerky nutrition is healthy

·         It has a great nutritional value

·         It has a high protein content

·         Beef jerky nutrition is very low in fat

·         It is very low in carbohydrates

The above statements are well-known facts. What significance do these statements hold for a typical housewife, mother or a father?  As a parent you typically want your children to eat right and healthy. You might be considering that what you make them eat is right. But consider this, what does your child eat during the day as a snack?

Are you aware of the foods that they eat in schools and what’s available in their vending machine at school? What they eat is: Cupcakes, cookies, candies, gums, ding dongs, and all the sugary stuff. These things are really bad for children who are growing. There is a trending concern nation-wide about the junk our children are consuming in schools all over the country. Do you plan to do something about it? What you can do is offer them a substitute, which is give them beef jerky snacks. These snacks can be given them for lunch breaks, for after TV snacks, after play snacks etc.

The advantage of beef jerky snack is that it is light, does not have to be kept in a refrigerator and does not spoil. The amount of protein in beef jerky is greater than that in peanut butter or fish, which is essential for growth in children. Beef jerky also has lesser amount of fat than bacon or ham burgers or cheese burgers. Compared to any junk food, beef jerky has a greater nutritional value for your child. Beef jerky and fruits are best foods for you or your children to snack on. Beef jerky is a healthy snack for all ages and times.

You can also pack beef jerky when going for a picnic, hiking, fishing, boating, camping etc. since beef jerky doesn’t take much of a space and provides a lot of protein, mountain climbers pack it in their backpacks. Beef jerky is good for a number of other reasons. Beef jerky is good for teething babies; it helps them to get rid of their irritation while teething. It also gives them some nutritional benefit as compared to the store bought things. Animals like dogs can also be given beef jerky nutrition; it’s good for their coats. Beef jerky can also be used as ingredient for preparing number of dishes. Article Respurce By Fitness OPT

Beef Jerky Nutrition

Do you want to know, what’s the best part about buying beef jerky online? Well, it is the fact that it is durable and when it arrives at your doorstep, it would be as fresh as buying it in person.  This is not the only reason why you should buy beef jerky online. There are many brands of beef jerky, like Slim, Pemmican and Oberto and there are unbranded ones as well, which are made at home.

Following are some of the options available to you, for ordering beef jerkies online:

Beef Jerky Nutrition Works

It has a lot of variety from which you can choose and there are brands available on the website, like Gary West and Jerky Hut. Jerky Hut is a good brand, which has plenty of options of spice levels and the packaging of Jerky Hut is appealing. The variety of jerkies, includes beef, turkey, salmon, elk and buffalo. The flavors include teriyaki, hickory, pepper, garlic and pepper Garlic

The interesting point is that the jerky is available in bulk and for pets as well; if you want to gift someone jerky, then the website offers you the facility of gift packing. Don’t know how a jerky flavor tastes? The website offers, free samples and the purchase come with guarantee as well.

The Beef Jerky Store

This store is situated in Las Vegas, but sells online as well. There are 93 varieties of beef jerky that you can choose from their catalogue, which is available online. It has a long list of brands which include Country Archer, Country Butcher, Tillamook, Pecos Bill, Tengu and Enjoy It. They have fruit flavored beef jerky as well and sell other forms of jerkies as well like ham, tofu, turkey, beef sticks, pork and jerky chew.

Great American Style

The unique feature of this website is that, it sells its own brand. The website offers a variety of flavors and sizes as well; the sizes are regular, premium cut, Hawaiian teriyaki premium cut. The flavors are original, chili pepper, red hot, peppered and teriyaki. The jerky flavors come in packets; the small bites are known as Shredders. You can use this website if you want to conduct a fundraiser, because it would put your logo for you on the beef jerky and you can get the jerkies at wholesale.

The Jerky Supermarket

The website sells brands and other food items as well; this includes the sale of nuggets, sausages, cheese packs, meat and meat sticks. It sells famous brands like Pemmican, Hannah’s and Penrose.

Mountain American Jerky

It is based in Colorado but sells online too. The samples contain beef, salmon, venison jerky, alligator, ostrich, beef and buffalo. They have gift packs and meat sticks, different flavors, sizes and cuts as well.

lGourmet

It is the best place, where you can find premium food to buy, however, they don’t have a wide selection. They sell Angus Beef Steak Strips (gourmet hickory smoked sticks) and Buffalo Strips (hickory smoked bison), which comes from Gary Wes Smoked Meals. fitnessopt.com

Best beef jerky nutrition facts You Can Get Online

Best beef jerky nutrition

When it comes to shopping online you can buy variety of goods; however, there is a revolution in online purchasing as now you can also order jerky beef online, which is categorized as a perishable item but will be as fresh as bought from some near market place.

You may wonder why you should buy it online when you can have various brands and delicious options available at stores that are fresh like homemade when purchased.

Internet brought this revolutionary idea of selling jerkies online, which were initially only available regionally, but now you will not have to visit a market place or a particular outlet to get your healthy snack. Beef jerky nutritionfacts shows it has low carbohydrates, which makes it a high protein snack perfect for endurance athletes needing more protein to help repair their muscles and in an effective weight loss.

Here are some places listed from where you can buy your jerky beef online:

Jerky Works

Jerky works has variety of famous brands to offer for jerky beef products like Gary West and Jerky Hut.

Jerky beef, which is available online here, gives you an option to choose among various range of spices available among the brands with an appealing packaging, however the type of meat and flavors used for jerky beef differs according to the brand. If you are confused among these brands to choose from, you can always have a sample from them.

The Jerky beef Store

It is not some usual place to order your jerky beef as it offers ninety-three varieties of jerky beef with other options too and the unique fruit flavored jerky beef makes this store distinctive among the rest.

Great American Style

Great American style has a lot to offer other than their own jerky beef that is available in selective flavors and in different sizes. Interestingly you can have your own label on the jerky pack, also with a feature of your own jerky recipe.

The Jerky Supermarket

Jerky Supermarket has all the branded jerky beef available online with various types of jerky like jerky nuggets, meat sticks, sausages and meat and cheese packs.

Mountain American Jerky

This online jerky store is in Colorado; they have a lot to offer in terms of sizes, flavors and they also offer meat sticks and gift packs.

IGourmet

IGourment do not sell many brands on their site but has become much popular due to their two appetizing options from Gary Wes Smoked Meats that includes Angus Beef Steak Strips and Buffalo Strips.

You may find these online stores suitable to order your favorite jerky beef, with its premium-smoked taste you cannot overlook jerky beef nutrition facts, as it is an ideal between-meals snack, especially when you are trying to lose weight but simultaneously want to have the best quality jerky beef. https://www.rebelmouse.com/smithdiana594/products-like-beef-jerky-nutrition-help-athletes-achieve-optimum-healt-1290702943.html