Benefits of Beef Jerky

Beef Jerky

Usually, whenever the word beef jerky is spoken the image that comes to mind of a man is that of cowboys and truck drivers. That is so, because a lot of western movies have promoted the image of beef jerky as diet of cowboys and truck drivers. However, women don’t think about beef jerky nutrition at all which is quite saddening. Here are some benefits of beef jerky:

·         Beef jerky nutrition is healthy

·         It has a great nutritional value

·         It has a high protein content

·         Beef jerky nutrition is very low in fat

·         It is very low in carbohydrates

The above statements are well-known facts. What significance do these statements hold for a typical housewife, mother or a father?  As a parent you typically want your children to eat right and healthy. You might be considering that what you make them eat is right. But consider this, what does your child eat during the day as a snack?

Are you aware of the foods that they eat in schools and what’s available in their vending machine at school? What they eat is: Cupcakes, cookies, candies, gums, ding dongs, and all the sugary stuff. These things are really bad for children who are growing. There is a trending concern nation-wide about the junk our children are consuming in schools all over the country. Do you plan to do something about it? What you can do is offer them a substitute, which is give them beef jerky snacks. These snacks can be given them for lunch breaks, for after TV snacks, after play snacks etc.

The advantage of beef jerky snack is that it is light, does not have to be kept in a refrigerator and does not spoil. The amount of protein in beef jerky is greater than that in peanut butter or fish, which is essential for growth in children. Beef jerky also has lesser amount of fat than bacon or ham burgers or cheese burgers. Compared to any junk food, beef jerky has a greater nutritional value for your child. Beef jerky and fruits are best foods for you or your children to snack on. Beef jerky is a healthy snack for all ages and times.

You can also pack beef jerky when going for a picnic, hiking, fishing, boating, camping etc. since beef jerky doesn’t take much of a space and provides a lot of protein, mountain climbers pack it in their backpacks. Beef jerky is good for a number of other reasons. Beef jerky is good for teething babies; it helps them to get rid of their irritation while teething. It also gives them some nutritional benefit as compared to the store bought things. Animals like dogs can also be given beef jerky nutrition; it’s good for their coats. Beef jerky can also be used as ingredient for preparing number of dishes. Article Respurce By Fitness OPT